Offering Liquid Supplements
It's worth noting that over time, radiation treatment contributed to gradual narrowing of my esophagus which made swallowing capsules, tablets and soft gels impossible.
I am grateful for “liquid” supplements because they also absorb better in your body.
Women’s Premiun Multi-Vit (Liquid)
Benefits: Supports heart health, immunity, & muscle function. Promotes energy, focus, longevity, vitality & healthier hair, skin, & nails.
Dosage: 2 Tablespoons daily
Brand I purchase: Tropical Oasis -- https://tropicaloasis.com/
Liquid Boron 6mg:
Benefits: Supports healthy bones & joints.
Dosage: 1 dropper size can be added to juice or food. I add to oatmeal that I have to blend to smooth out the small oat pieces. When blending the oatmeal I add blueberries and when done add a dropper of Boron – flavorless!
Brand I purchase: trace minerals
Biotin (Liquid)
Benefits: Promotes healthy hair, skin, & nails. (Noting: I started losing hair around Mar’24 & this is helping)
Dosage: 1 teaspoon daily
Brand I purchase: Tropical Oasis -- https://tropicaloasis.com/